Keto Friendly Chicken & Asparagus Recipe
Cuisine
Keto FRiendly
Servings
2
People
Servings
2
People
Ingredients
4
Pieces
Boneless Skinless Chicken Thighs
Cut into chunks
7-8
Stalks
Asparagus
Cut into thirds
2
Tbs.
olive oil
1
Tbs.
garlic
Minced
1
Tsp.
lemon pepper
1
Tsp.
rosemary
1/2
Tsp.
Thyme
1/2
Tsp.
sea salt
1/2
Tsp.
ground black pepper
1
Tsp.
parsley
1/2
Cup
Chicken Stock
Instructions
Combine dry seasonings in a small bowl (not the garlic)
Heat Olive Oil in a wok or deep frying pan
Saute Garlic until it starts to turn brown
Add chicken and seasoning mixture
Cook until chicken is done
Remove chicken from pan and set aside
Add asparagus to pan and cover with chicken stock
Cook until asparagus is tender
Return chicken to pan and toss with asparagus
Turn heat up and cook until liquid is mostly gone Serve hot