Looking for something easy and delicious to make for dinner tonight? How about this one skillet Chicken and Spinach in Creamy Tomato Basil Sauce?
It’s very simple to make using ingredients you probably have in your kitchen. It has meat, veggies, and dairy and when served with a whole wheat pasta your grains are covered too!
I use fresh Basil leaves from my Kitchen Garden and I use chicken thighs because I believe the thighs tend to be juicier, but if you want less fat then use chicken breasts, but pound them into thin pieces so they will cook faster and not get dry. I can whip this up in less than a half hour and my family loves it.
Chicken & Spinach in Creamy Tomato Basil Sauce
2 Lbs. Boneless Skinless Chicken Thighs
2 Tbs. Olive Oil
Salt & Pepper
1 Cup Tomato Sauce
1 Tbs. Fresh Garlic, minced
1/2 Cup Heavy Whipping Cream
1 Cup Fresh Spinach Leaves
5-6 Fresh Sweet Basil Leaves (try to use Sweet Basil, Thai Basil has a stronger flavor)
Fresh Grated Parmesan Cheese for Topping
Pasta or your preferred starch
Pat chicken dry with paper towel and sprinkle both sides with salt & pepper
Heat Olive Oil in a large skillet
When oil is hot add chicken and cook until both sides are seared about 5 minutes per side
Remove chicken to a plate and set aside
In your now empty skillet add tomato sauce, garlic, and cream
Bring to a boil then reduce heat to low to simmer sauce
Stir in Spinach and cook until wilted
Stir in Basil leaves
Return chicken to skillet and raise heat to medium
Cook chicken in the sauce until it is fully cooked, make sure there is no more pink in the thickest part of the thigh
Remove from heat and sprinkle with Parmesan Cheese. Serve with a side of pasta or your starch of choice.
I goes great with Poor Man’s Pasta – that’s a simple dish of spaghetti or any type of pasta that’s tossed in butter and garlic. Sprinkled with parmesan it’s very tasty!