Summer time! Don’t you love it? We do! Summer means lots of fresh fruits, yay! Fresh fruits are a delicious way to end a meal or make a great snack. That’s why I love this Tropical Strawberry Salad, I could eat it all summer!
This delicious salad is packed with healthy fruits. Strawberries are high in fiber, who would have thought right? Bananas are considered a super food, they’re heart healthy, high in fiber, packed with vitamins and minerals including potassium! And then there’s mango, many times called “the king of fruits”. This delicious fruit is packed with antioxidants and vitamins; it’s heart healthy, helps lower cholesterol, helps in weight loss, good for digestion, helps fight cancer, is good for the eyes and teeth, and much more. So packed together these three fruits don’t only taste great, they’re good for you! Oh and it’s low in calories too! So eat up!
Tropical Strawberry Salad
12 Large Strawberries, washed, hulled, and quartered
1 Large Banana, sliced
1 Large Ripe Mango, peeled and cubed
1 Tsp. Sugar
Place strawberries in a bowl.
Sprinkle sugar over all and gently toss.
Add mango cubes and banana slices.
Gently toss together.
Serve right away or store covered in the fridge for a few hours.