Maqluba an Upside Down Arabic Dish

Maqluba an Upside Down Arabic Dish


Maqluba is a Levantine dish popular in Jordan, Syria, Lebanon, Iraq, and Palestine.  The name literally means “upside down” because the meat, vegetables, and rice are stacked in a handleless pot to cook, then flipped over and placed on a large tray for serving.

These days Maqluba is described as a one pot dish, which I suppose it could be; assuming you don’t count the pot you stew the meat in, and the pan you fry the veggies in.  Not to mention the bowl you soak the rice in, and if you’re adding vermicelli and pine nuts the pan you brown the pasta and nuts in.

Maqluba is very similar to Paella which is also a one pot dish composed of meat or seafood, veggies, and rice.  Considering that many parts of Spain was under Moorish rule for a total of about 800 years it would be fair to say that Paella is the Spanish version of Maqluba or vice versa.

It is honestly the only Arabic dish I can claim to have mastered.  After years of making Maqluba I’ve finally gotten it right every single time.  It’s really not that difficult to make, it’s just tedious due to all the steps in the recipe and the time it takes to make it.  If you count the time it takes to soak the rice this dish takes all day to make, at the very least about 3  hours.  But it is truly worth the time and effort.

Maqluba is typically made with stewed meat, either lamb, beef, or chicken; fried vegetables such as potatoes, cauliflower, or eggplant; and rice.  All the ingredients are stacked in that order into a large deep pot preferably without handles.  Of course you can omit the meat and make a vegetarian dish.

There are “enhancements” you can add to make the dish fancier.  Some folks like to mix vermicelli and even garbanzo beans in the rice before cooking, then sprinkle it with pine nuts before serving.  And of course in our family I slip tomato wedges between the meat before cooking, and some of us like to top the cooked dish with corn kernels and plain yogurt.  In short I suppose each family has it’s own version on how to cook and eat Maqluba.  But one thing is certain, it’s delicious!

Here’s how we make it at our house, but first here’s a quick tip.  When making Maqluba use a deeper pot with no handles (a maqluba pot is the best, but hard to find in the US, you may find one at a middle eastern grocery store) and a lid, or a pot with removable handles or handles that aren’t too close to the pot lip.  This will make flipping it over easier as handles can block the tray you flip it on to from laying flat on top of the pot.  The pot has to be deep enough to layer the ingredients and still have enough space for the rice to expand as it cooks.



4-5 Cups Long Grain Rice

1 Tbs. Turmeric Powder

1/8 Cup Olive Oil

8-10 pieces of meat (lamb, beef, or bone in chicken thighs)

1 Large Onion, cut in chunks

1 Tbs. Garlic, crushed

1 Tbs. + 1 Tsp. Ground Cumin

1 Tsp. + 1 Tsp. Ground Nutmeg

1 Tsp. Salt

1 Tsp. Ground Black Pepper

1 Box Stock (beef or chicken depending on the meat you use)

1 Large Cauliflower, cut into chunks

1 Large Eggplant, cut into rounds

3 Potatoes, peeled and cut into rounds

Oil for frying

Cooking spray

2 Tomatoes cut in wedges

6 Cloves of Garlic, peeled

Vermicelli (Optional)

1 Can Garbanzo Beans, drained (Optional)

1/2 Cup Pine Nuts (Optional)

Butter (Optional)

1 Can Corn Kernels (Optional)

1 Cup Fresh Plain Greek Yogurt (Optional)


Place rice in a big bowl and cover with water.

Add Turmeric to water and stir until it is evenly distributed and water turns yellow.  Set aside for at least 2 hours. Check periodically as the rice will absorb the water.  If all the water is absorbed add more and stir.

Heat olive oil in a stock pot.

Saute onions in hot oil until it starts to turn translucent.

Add crushed garlic and cook another minute, stir to keep from burning.

Add meat, 1 Tbs. Cumin, 1 Tsp. Nutmeg, salt, and pepper.  Cook until meat starts to brown.

Add stock and then add water to completely cover the meat.

Let simmer until meat is tender and fully cooked.  About 2 hours.  Set aside when done.

Meanwhile place about 1″ oil in frying pan.

Fry your veggies until cooked and drain on paper towels.  Set aside.

If using Vermicelli and/or Pine Nuts:  Melt about 1 tbs. butter in a small frying pan.  Add vermicelli and cook until it starts to turn brown, stir constantly to keep from burning.  Remove from pan and set aside.  Repeat this procedure with Pine Nuts.

When ready to stack meat in the pot:

Spray bottom and sides of pot with cooking spray.

Drain rice then stir in vermicelli noodles and/or garbanzo beans if using.

Starting with the meat, remove meat from pot it was cooked it, reserve the broth do not discard.

Arrange meat at the bottom of the pot.

Slip garlic cloves and tomato wedges between the meat.

Sprinkle meat with 1 tsp. cumin and 1 tsp. nutmeg.

Arrange veggies on top of meat.

Pour rice mixture over the veggies and smooth out to make the top flat.

Gently pour reserved broth over the rice.  Fill until the broth just covers the rice, if you don’t have enough broth add water.

Cover with lid and simmer over medium heat until rice is cooked.  Check every 10 minutes or so to make sure the liquid has not all evaporated before the rice is cooked.  If you need to add more liquid, either broth or water.  This takes about 30 minutes.

If the rice is cooked and you still have liquid remove lid and raise the heat for about 5 minutes so that the rest of the liquid evaporates.  Be careful not to burn the bottom.  Or you can carefully drain extra liquid before flipping.

When rice is cooked and there is no more liquid remove pot from lid.  Let rest about 5 minutes.

Flip over onto a large tray.

Garnish with cooked Pine Nuts on the meat if desired.

Serve with bowls of corn kernels and plain yogurt.



Maqluba an Upside Down Arabic Dish
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Easy Fried Rice

Easy Fried Rice

I’m a Filipina who grew up in NYC and now lives in Hawaii.  Growing up rice was always part of the breakfast menu, actually it was part of every meal.  This my have been considered weird back in the 60’s in NYC, but when my family moved to Hawaii in the late 70’s we fit right in.

Growing up we always had an electric rice cooker filled with rice in the kitchen.  Left over or day old rice was fried with garlic for breakfast the next morning, we called it “Sinangag”.  These days Filipino restaurants call it “Garlic Fried Rice”.  Whatever you call it Filipino fried rice is delicious with fried eggs and breakfast meats, preferably Filipino cured meats like Tocino or Tapa.

My grandmothers would make fried rice every morning adding their own twist.  Traditionally I think it was made by stir frying left over rice with garlic.  My family added soy sauce and green onions to this mix, so that’s pretty much how we make it today.

In Hawaii which is a melting pot of different cultures the Filipino garlic fried rice has melded with other Asian versions of fried rice.  On the islands an order of Fried Rice is a meal by itself covering most of the basic food groups; dairy, grains, meats, and veggies, depending on what you put in it.

I look at making fried rice like I do making Lumpia or Eggrolls; you toss in whatever you find in the fridge and call it a day.  I simply build ingredients around day old rice (using fresh rice isn’t recommended as it can get too mushy).  Fried Rice can be as simple as stir frying garlic and rice or as elaborate as tossing in seafood, meat, and vegetables, like what you’d find on a Chinese Restaurant menu.

If I’m serving it as a side dish then the simpler version usually works best, but if I intend for it to be a complete meal then of course I add more “stuff” in it.  So today I’ll share my “recipe” for easy fried rice.  Measurements really aren’t that important because it pretty much depends on how much day old rice you have.  If you do decide to make it using fresh cooked rice then decrease the water when cooking so that the rice is drier and not mushy; it helps to make fresh rice in the morning and letting it “dry” a bit before making fried rice for lunch or dinner.

Easy Fried Rice


Cooked White Rice – preferably day old rice

1-2 Tsp. Minced Garlic – adjust to taste

1/4  Cup Soy Sauce – adjust to taste and the amount of rice you have

Scrambled Egg chopped into pieces

Meat – I use canned Spam or Portuguese Sausage but you can use any type of breakfast meat you want like bacon or sausage – cooked and diced

2-4 Stalks Green Onions Chopped

1/2 Cup Frozen Green Peas (Optional)

2 Tbl. Oil


Cook and dice your Egg and Meat – set aside.

Heat Oil in Wok or Frying Pan

Stir in garlic and cook about 45 seconds.  Don’t let it burn – lower heat if you have to.

Add cooked rice and mix well with garlic.  Break up any large clumps of rice.

Drizzle soy sauce over rice and stir in making sure it is evenly distributed.  Add more a little at a time if needed.  Don’t over do the soy sauce as your fried rice will be too salty.

Add in the rest of the ingredients and mix in to the rice evenly.

Garnish with extra green onions if desired.  Serve hot.




Easy Fried Rice
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Easy Fried Rice
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