Pork Tenderloin Fajitas

Pork Tenderloin Fajitas

Total Time:  Prep/Total Time: 25 min.             Makes: 4 servings

 

These easy slow cooker pork fajitas offer loads of taste appeal. Sizzling tenderloin and veggies are tossed with a bold cilantro sauce and tucked into tortillas for a fun take on taco night. —Rachel Hozey, Pensacola, Florida

 

Ingredients

  • 1/4 cup minced fresh cilantro
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1 pork tenderloin (1 pound), thinly sliced
  • 1 tablespoon canola oil
  • 1 small onion, sliced and separated into rings
  • 1 medium green pepper, julienned
  • 4 flour tortillas (8 inches), warmed
  • Shredded cheddar cheese and sour cream, optional

 

Directions:

  • In a small bowl, combine cilantro, garlic powder, chili powder and cumin; set aside. In a large skillet, saute pork in oil until no longer pink. Add onion and green pepper; cook until crisp-tender.
  • Sprinkle with seasoning mixture; toss to coat. Spoon onto tortillas; serve with cheese and sour cream if desired.

Nutrition Facts

1 fajita: 327 calories, 11g fat (2g saturated fat), 63mg cholesterol, 299mg sodium, 29g carbohydrate (2g sugars, 1g fiber), 28g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 vegetable, 1/2 fat.

Pork Tenderloin Fajitas
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Pork Tenderloin Fajitas
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Homemade Grilled Breakfast Burrito

Homemade Grilled Breakfast Burrito

Now that life seems to be getting back to normal, or as they say our “new normal”, I find that we’re getting out more.  With summer vacation in full swing the grandkids and I have been busy doing outdoor things; and we try to get out early enough to beat the crowds!  So this means breakfast isn’t the huge meals we’ve been making during the past year’s lock downs.  This is a good thing!  It’s practice for school day breakfasts, something that seems to be in our distant past.  Now since breakfast is the best way to start your day it shouldn’t be skipped, but a bowl of cereal or a pop tart don’t exactly rank high on my list.  That’s why these Grilled Breakfast Burritos have become a big hit at our house!

These breakfast burritos pretty much have all the things one would consider breakfast food; eggs and potatoes.  I make mine meatless, but you can easily add sausage or bacon if you like.  The best thing about these burritos are that they can be made ahead of time and frozen.  Just heat them  up when you need them.  They can also be eaten on the go which makes them very convenient, specially when you’re running late on a school day!

Of course if you want to be fancy you can plate them and top them with your favorite condiments.  I love mine with sour cream, salsa, and a creamy lime cilantro sauce I find at Costco.  I also use low carb tortillas but you can use whatever flour tortilla you prefer.

Here’s my recipe for Homemade Grilled Breakfast Burritos!  Mix up a big batch today!

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Grilled Breakfast Burrito

Ingredients:

6 Medium Yukon Gold Potatoes (you can use any type of potato).  Scrubbed and cubed, leave skin on.

1 Small Onion, chopped

3 Cloves Garlic, minced

1 Green Pepper, diced

2 Tbs. Olive Oil

1 Tbs. Chili Powder

1 Tsp. Ground Cumin

6 Eggs, Beaten

1 Tbs. Butter

1 Cup Shredded Cheddar Cheese

12 Flour Tortillas

Optional toppings:

Sour Cream

Salsa

Creamy Cilantro Lime Sauce

Hot sauce

Directions:

Heat Olive Oil in skillet.

Sauté Onions until they turn translucent.

Add Garlic and cook about a minute.

Add potatoes and cook until tender.  Be sure to keep stirring so they don’t burn.

When potatoes are almost done add peppers.

Sprinkle in spices and cook until everything is done.  Set Aside.

Melt Butter in a skillet and scramble the eggs.  Set Aside.

Assemble:

Place one tortilla on a flat surface.

Spoon some potato mixture across the center.

Add scrambled eggs over the potatoes.

Sprinkle cheese over all.

Roll burrito.  Repeat until you’ve used all the fillings.

Spray a pan or griddle with cooking spray and heat up.

Place burritos in the pan and cook until the cheese melts.

Serve with with your favorite toppings.

To Freeze:

Place burritos in a large freezer bag.

Date and seal bag.

It will be fine in the freezer for about a month.

When ready to use you can thaw it out and grill on the stove or if you’re in a rush wrap a burrito in a slightly damp paper towel and microwave on high for about 2 minutes or until it’s heated.

 


Grilled Breakfast Burrito
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Grilled Breakfast Burrito
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Instructions
  1. Heat Olive Oil in skillet.
  2. Sauté Onions until they turn translucent.
  3. Add Garlic and cook about a minute.
  4. Add potatoes and cook until tender.  Be sure to keep stirring so they don't burn.
  5. When potatoes are almost done add peppers.
  6. Sprinkle in spices and cook until everything is done.  Set Aside.
  7. Melt Butter in a skillet and scramble the eggs.  Set Aside.
  8. Assemble:
  9. Place one tortilla on a flat surface.  
  10. Spoon some potato mixture across the center. 
  11. Add scrambled eggs over the potatoes.
  12. Sprinkle cheese over all.
  13. Roll burrito.  Repeat until you've used all the fillings.
  14. Spray a pan or griddle with cooking spray and heat up.
  15. Place burritos in the pan and cook until the cheese melts. 
  16. Serve with with your favorite toppings.
Recipe Notes

To Freeze: Place burritos in a large freezer bag.   Date and seal bag.  It will be fine in the freezer for about a month.  When ready to use you can thaw it out and grill on the stove or if you're in a rush wrap a burrito in a slightly damp paper towel and microwave on high for about 2 minutes or until it's heated.

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Escabeche – Filipino Sweet & Sour Fish

Escabeche – Filipino Sweet & Sour Fish

Sweet & Sour FishFilipino cuisine is a melting pot of several different types of cuisine, but it is said that 80% of Filipino dishes have been influenced by Spanish cuisine.  The Philippines was a Spanish colony from 1521 to 1898.  Almost 400 years of Spanish rule certainly left its mark, many Filipino specialties are local adaptations of Spanish dishes.

 One of our family favorites is Escabeche, or a Sweet & Sour Fish dish.  Escabeche is a common Spanish dish that is popular in Mediterranean and Latin American cuisine.  Typically it refers to a dish of poached or fried fish that has been marinated in an acidic sauce before serving.  It can also composed of other meats including chicken and pork, or vegetables.  The Filipino version of Fish Escabeche is fried fish in a Sweet & Sour sauce.  It is a favorite Filipino party food, specially when it’s made with a whole fish that’s artfully arranged on a platter and topped with colorful veggies and sauce.

I’ve made it the traditional way using whole fish, but my grandsons have difficulty with the small fish bones.  To make it easier for them to eat I have started making Escabeche using fish fillets than have no bones.  Any kind of white fish will work.  We have used Tilapia, Flounder, Orange Roughy, and other white fish we find in the market.

Like many Filipino dishes Escabeche isn’t difficult to make, but it is “fussy” meaning its preparation requires several steps; in this case dredging, frying, chopping, and making the sauce.  It takes about an hour or so tho cook so it’s not something I make very often, but when I do my family loves it!

Ingredients:

Fried Fish:

6 – 8 Fish Fillets (any white fish:  Tilapia, Flounder, Halibut, etc.)

1 Large egg – slightly beaten

1 Cup Flour

1  Tsp. Garlic Powder

1 Tsp. Ground Black Pepper

1 Tsp. Sea Salt

1/3 Cup Vegetable Oil

Sauce:

1 Cup Sugar

1/4 Cup White Vinegar

1 1/2 + 1/2 Cup Water

1/4 Cup Ketchup

2 Tbls.  Corn Starch

1 Large Onion Sliced into strips

2 Medium Green Peppers Sliced into large chunks

4 Cloves Garlic roughly chopped

Directions:

Fried Fish:

Mix flour and spices in a shallow bowl

Place egg in another shallow bowl

Pat fish fillets dry with a paper towel

Heat oil in frying pan

Dip fish fillet in egg, then dip in flour mixture, shake off excess flour

Fry in hot oil until both sides are cooked

Remove from pan and place on paper towel to drain oil

Repeat with the rest of the fish

Keep fried fish warm by placing it in the oven at about 200 degrees

Sauce:

Dissolve cornstarch in 1/2 cup water and set aside

Place sugar, vinegar, water, and ketchup in a medium pot and bring to boil

Stir in garlic, peppers, and onions

Make sure cornstarch solution is still dissolved, if not stir until it is

Slowly stir in cornstarch solution until you get desired thickness.  Sauce should be the consistency of gravy.

Place fish fillets on serving dish and pour sauce over it

Serve right away.  It goes great with steamed white rice.

Sweet & Sour Fish
Escabeche - Filipino Sweet & Sour Fish
Print Recipe
Popular Filipino dish featuring fried white fish in sweet & sour sauce.
Servings Prep Time
4 Servings 15 Minutes
Cook Time
45 Minutes
Servings Prep Time
4 Servings 15 Minutes
Cook Time
45 Minutes
Sweet & Sour Fish
Escabeche - Filipino Sweet & Sour Fish
Print Recipe
Popular Filipino dish featuring fried white fish in sweet & sour sauce.
Servings Prep Time
4 Servings 15 Minutes
Cook Time
45 Minutes
Servings Prep Time
4 Servings 15 Minutes
Cook Time
45 Minutes
Ingredients
Fried Fish:
Sauce:
Servings: Servings
Instructions
Fried Fish
  1. Combine flour, garlic powder, salt & pepper and place in a shallow dish.
  2. Heat oil over medium - medium high stove.
  3. Rinse fish fillets and pat dry with paper towel.
    Sweet & Sour Fish
  4. Dredge fillets in flour mixture and place in heated oil.
  5. Fry fish until cooked and turns golden brown - about 4 - 5 minutes per side depending on the thickness
    Sweet & Sour Fish
  6. Remove from pan and place on a plate covered with a paper towel to absorb some of the oil. Set aside.
    Sweet & Sour Fish
Sauce
  1. Combine sugar, vinegar, ketchup, and 1 1/2 cups water in a sauce pan and bring to boil. About 10 minutes.
    Sweet & Sour Fish
  2. Mix 1/4 cup water with corn starch until smooth.
  3. Slowly stir corn starch liquid into the boiling vinegar mixture to thicken. Reduce heat to low and let sauce gently simmer. Keep an eye on it, you don't want it to get too thick. If it gets too thick add a bit of water to thin.
Veggies
  1. Saute onions in the oil you fried the fish in until it starts to turn a bit soft.
  2. Add garlic, saute until cooked.
  3. Add green peppers and cook until peppers turn slightly soft.
  4. Return fried fish fillets to pan with veggies.
  5. Gently stir fish mixture for about 3 - 4 minutes.
  6. Arrange fish and veggies in a platter.
  7. Pour sauce over all.
Recipe Notes

The most efficient way to make this dish is to start making the sauce while the fish is frying.   Keep the sauce simmering over low heat while you finish sauteing the veggies. Stir the sauce periodically to keep a skin from forming on the top.
When you drain the fried fish and set it aside keep it warm by placing it in a warmer or on the stove top. Don't cover the fried fish, it will get soggy.
When you replace the fish in the pan gently stir it so that the fillets warm up a bit. Transfer fish and veggies on to your serving dish (or you can keep it in the frying pan) and pour the hot sauce over all.
This dish is perfect served with steamed white rice.

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Beef Kabobs in Vinaigrette Marinade

Beef Kabobs in Vinaigrette Marinade

Grilling is always fun.  We usually have a family barbecue every Sunday.  It’s lots of fun and a great way to catch up with each other after a busy week.  One of the problems I run in to is finding new recipes to grill. (With recent lock downs and quarantines we’ve had to barbecue for those of us in the household, other family members barbecue at their homes to maintain social distancing.  But hopefully soon we can all get together again for this family tradition!)

Sure hot dogs, burgers, and steaks are easy, but every now and then we need a change. That’s why I’m always in search of a new barbecue recipe.  I like to try them out during this weekly family dinner, and if everyone likes it we make it part of our menu.

 

Last month I tried this new marinade, mostly because I had all the ingredients in the pantry.  (Again with the pandemic quarantine we try to keep shopping trips to a minimum).  But also because I love balsamic vinegar, which is the main ingredient to this recipe.  I call it Beef Kabobs in Vinaigrette Marinade.

The best part about marinades is that it flavors your meat with very little work.  It’s simple, just toss the ingredients together, soak the meat, and let the marinade do the rest of the work!  I marinate my meat in the refrigerator overnight.  The longer is marinates the more flavorful it will be, but you don’t want to marinate it more than a day or so, because when marinated too long the meat starts getting this tough jerky like texture and it may eventually spoil.  If for some reason we don’t use the marinated meat the next day I freeze it, marinade and all.  That way I just thaw it out when we’re ready to grill.

Just before grilling I skewer the beef cubes on bamboo skewers, but you can use metal skewers if you have them.  We do have a bunch of pretty metal skewers we brought home from Turkey one year, but cleaning them after the barbecues is an extra chore I can do without.  When you do use bamboo skewers remember to soak them in water for about 10 – 15 minutes before putting the meat on, it keeps them from burning when you pop them on the grill.

Another helpful tip when grilling is to not over cook the meat.  Grill meat until it is just about done to the way you want it (rare, medium, well).  In short remove it from the grill before it is the desired “doneness”.  Place grilled meat in a covered pot or roasting pan and let rest covered for 5 minutes before serving.  This allows the meat to finish cooking and to release its juices.  Try it out!  You’ll end up with tender juicy meat!  It works for steaks too!

Having said that here’s my recipe for Vinaigrette Marinade!  By the way you can use the same marinade on chicken, lamb, or shrimp.  Just don’t mix the meats, make a separate batch of marinade for each type of meat or seafood.

 Ingredients:

3 Lbs.  Beef Tenderloin cut in 1″ cubes (you can use your favorite beef cut)

1 Cup Balsamic Vinegar

1/2 Cup Olive Oil

2 Tbs. Finely Minced Garlic

1 Tbs. Fresh or Dried Rosemary

1 Tbs. Fresh or Dried Oregano

1 Tsp. Sea Salt

1 Tsp. Ground Black Pepper

1 Large Onions cut into large chunks

1 Large Green Pepper cut into large pieces

1 Basket Mushrooms, washed and patted dry

Directions:

Combine Balsamic Vinegar, Olive Oil, and seasonings in a large ziplock bag.  Seal bag and shake to combine all the ingredients together.

Vinaigrette MarinadeAdd meat cubes to the marinade.  Seal bag and shake to cover all the meat.

Refrigerate at least 3 hours, for best flavor marinate in the fridge overnight.

 

 

About and hour or less before grilling place meat, onions, peppers, and

Vinaigrette Marinademushrooms on skewers.  Alternate meat with veggies.

Grill over medium heat until meat is just about done the way you want it.

Place skewers in a large pot or roasting pan with a lid.  Cover and let stand 5 minutes to allow meat to finish cooking and release its juices.

Serve hot with rice, potatoes, and other sides.

 

 

Beef Kabobs in Vinaigrette Marinade
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Tender, juicy, and flavorful grilled meat that's perfect for any cook out.
Beef Kabobs in Vinaigrette Marinade
Print Recipe
Tender, juicy, and flavorful grilled meat that's perfect for any cook out.
Ingredients
Servings:
Instructions
  1. Combine Balsamic Vinegar, Olive Oil, and seasonings in a large ziplock bag. Seal bag and shake to combine all the ingredients together.
  2. Add meat cubes to the marinade. Seal bag and shake to cover all the meat.
  3. Refrigerate at least 3 hours, for best flavor marinate in the fridge overnight.
  4. About and hour or less before grilling place meat, onions, peppers, and mushrooms on skewers. Alternate meat with veggies.
  5. Grill over medium heat until meat is just about done the way you want it.
  6. Place skewers in a large pot or roasting pan with a lid. Cover and let stand 5 minutes to allow meat to finish cooking and release its juices. Serve hot with rice, potatoes, and other sides.
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Atchara (Pickled Green Papaya) Filipino Recipe!!!

Atchara (Pickled Green Papaya) Filipino Recipe!!!

Atchara or Achara is a popular Filipino side dish made of grated green papaya. The grated papaya is squeezed out then combined with carrots, red and green pepper, garlic and onion. The vegetables stored and refrigerate in a sealed bottle with vinegar, salt and sugar for at least a week to maintain its sweet and sour taste.

This tangy relish is a perfect complement to barbeque, fried chicken and fish, beef and etc.  Atchara is usually served as side dish together with fried or grilled food. This is my version of Atchara (Pickled Green Papaya) Filipino Recipe. Enjoy!

 

Ingredients:

4 – 6 cups grated green papaya

2 pcs. carrots, finely sliced

1/2 pc. big onion, finely sliced

1 pc. small ginger, finely sliced

1/2 pc. green pepper, sliced into strips

1/2 pc. red pepper, sliced into strips

5 cloves garlic, finely chopped

1/4 cup of rock salt

3/4 cup sugar

1 – 1 1/2 cup vinegar

 

Directions:

Mush the grated green papaya in salt for a few minutes with clean bare hands or with gloves.

Place in cheese cloth or any clean piece of cloth, and squeeze all the juice out.

Loosen out the squeezed papaya and mix with the rest of the ingredients. Carrots, garlic, onion, green & red peppers, ginger and sugar.

Add spoon full of salt or salt to taste.

Place in glass jar/s and top with vinegar.

Refrigerate for atleast 1 week.

Serve as sidings,

Share and Enjoy!

Atchara (Pickled Green Papaya) Filipino Recipe!!!
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Atchara (Pickled Green Papaya) Filipino Recipe!!!
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Ingredients
Servings:
Instructions
  1. Mush the grated green papaya in salt for a few minutes with clean bare hands or with gloves.
  2. Place in cheese cloth or any clean piece of cloth, and squeeze all the juice out.
  3. Loosen out the squeezed papaya and mix with the rest of the ingredients. Carrots, garlic, onion, green & red peppers, ginger and sugar.
  4. Add spoon full of salt or salt to taste.
  5. Place in glass jar/s and top with vinegar.
  6. Refrigerate for atleast 1 week.
  7. Serve as sidings,
  8. Share and Enjoy!
Recipe Notes

Clean & sterilized jars, it is important to preserve the atsara longer.

To sterilize, place the glass or jar in a pot or pan of boiling water for 10 minutes. Place upright with the lid facing up and carefully remove with a thong.

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