Keto Diets, they seem to be really popular right now. And with the new year many of us have vowed to start eating healthier and loose some weight. So in my house we’re pretty much re-starting our “keto diets”. One of the things I miss most when on a keto diet (which in really simple terms means less, much less, carbs and more fat and protein) is bread. I crave bread (along with rice and other carbs, I am after all a carb eater)! So when I discovered this Keto Friendly Cloud Bread I was pretty happy.
What you may ask is Keto Friendly Cloud Bread and what makes it keto friendly. Keto Friendly Cloud Bread is simply carbless bread rounds. Yup, I said carbless! It’s not made with any kind of flour at all! And it’s pretty yummy!
You can whip up s batch of Keto Friendly Cloud Bread to use as bread for your sandwich anytime of day. Top it with a fried egg and the meat of your choice for a delicious breakfast sandwich or you can snack on it. It’s that yummy!
Best of all Cloud Bread requires just 3 ingredients and can be made in about an hour! So not only is it yummy it’s super easy to make! My family loves them, even those that aren’t on a keto diet!
Here’s my recipe for Keto Friendly Cloud Bread, whip up at least a batch or two and watch them disappear! Or if you can manage freeze some for future use.
6 Eggs at room temperature
1/4 cups + 2 Tbs Softened Cream Cheese
1/2 Tsp Cream of Tartar
Pre-heat oven to 300° F.
Line baking sheet with parchment paper.
Separate eggs – place yolks in a medium mixing bowl and whites in a different medium bowl
Add softened cream cheese to the egg yolks and mix together until smooth and completely blended.
Beat egg whites at medium speed until frothy and covered in bubbles. Add cream of tartar and beat at high speed until stiff peaks form.
Gently fold egg whites into the yolk mixture, be careful not to over mix and deflating the egg whites.
Drop a spoonful onto prepared baking sheet.
Bake for 20-30 minutes.
Cool on wire racks and use immediately or freeze.