Munggo Guisado (Mung Beans) Recipe!!!

Munggo Guisado (Mung Beans) Recipe!!!

Munggo Guisado (Mung Beans) is also one of my favorite Filipino food dishes. It is a Filipino Super food signature dish with its super simple ingredients but it is packed with super high nutrients. The ingredient we use is usually ampalaya leaves (bitter melon leaves) or better melon fruit. You can also use spinach as a substitute if no ampalaya leaves, you can also use cabbage or moringa fresh leaves and for the meaty taste you want, you can use leftover, fresh or dried chicken, beef, port or even fish. You can add any leafy vegetables you want and you can also add squash, green beans and okra.

In our province of Bohol, Philippines we all used those ingredients and will add one more yummy ingredient, our famous “Coconut Milk” and it’s all perfect! It’s a bowl full of vitamins and nutrients. Now a days we got lots of different versions and techniques on how to cook Munggo Guisado. You can make it simple. It’s all up to you.

Today, I’m gonna give you a different Munggo Guisado recipe version. Enjoy!

 

Ingredients:

1 cup green munggo beans

1 pc. ampalaya (bitter melon) seeded, sliced in diagonal pieces

200 g pork belly cut into strips

1 bunch spinach

1 pc. tomato diced

2-3 cloves garlic chopped

1 pc. small onion chopped

13 cups water

2 tbsp. cooking olive oil

½ tbsp. salt or salt to taste

¼ tsp. pepper or pepper to taste

 

Directions:

Boil munggo beans in 6 – 10 cups water for 50 minutes or until tender then set aside.

In a wide pan over medium heat, pour in the oil then sauté garlic until light brown, add onion and tomato. Sauté for 1 minute or until onion is soft.

Add the pork and sauté for 3-5 minutes or until meat is cooked. Add boiled munggo beans, the ampalaya and 3 cups of water.

Bring to a boil and simmer for 4 minutes, or until ampalaya are tender.

Season with salt and pepper to taste.

Then add the spinach, cover, let it boil and remove from heat.

Serve while its hot,

Share to your family and friends! Enjoy!

Munggo Guisado (Mung Beans) Recipe!!!
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Munggo Guisado (Mung Beans) Recipe!!!
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Ingredients
Servings:
Instructions
  1. Boil munggo beans in 6 – 10 cups water for 50 minutes or until tender then set aside.
  2. In a wide pan over medium heat, pour in the oil then sauté garlic until light brown, add onion and tomato. Sauté for 1 minute or until onion is soft.
  3. Add the pork and sauté for 3-5 minutes or until meat is cooked. Add boiled munggo beans, the ampalaya and 3 cups of water.
  4. Bring to a boil and simmer for 4 minutes, or until ampalaya are tender.
  5. Season with salt and pepper to taste.
  6. Then add the spinach, cover, let it boil and remove from heat.
  7. Serve while its hot,
  8. Share to your family and friends! Enjoy!
Recipe Notes

You can soak munggo beans in enough water overnight letting the beans take its own shell off, in this process the bean will be soft so you won’t need to boil the beans for 50 minutes. You just directly add the beans after you sauté the pork belly.

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Ginataang Gulay  (Vegetable Simmered in Coconut Milk) Filipino Recipe!

Ginataang Gulay (Vegetable Simmered in Coconut Milk) Filipino Recipe!

Ginataang Gulay is a stew like dish usually prepared with different kinds of vegetables like green beans , okra, squash, ampalaya, eggplant and sitaw. A little slices of meat and seafood are also added to add more taste and flavor. This is very simple yet a mouth watering meal of the day.

Any kind of Filipino dish that has gata (coconut milk) as a main ingredient is called “Ginataan”. In tropical Countries like my home town Philippines, coconuts are common and abundant so we don’t have a problem processing amazing and fresh coconut milk straight from our coconut trees. This is a very common homemade dish and is usually prepared for lunch with steamed rice.

This is my version of Ginataang Gulay (Vegetable Simmered in Coconut Milk) Filipino Recipe! Enjoy!

 

Ingredients:

½ pc. medium calabasa (pumpkin or squash) peeled, seeded, cut into 1-inch cubes

8 oz. fresh or frozen young green jackfruit, thawed and cut into 1-inch pieces

2 pcs. medium eggplant, ends trimmed and cut into 1-inch thickness

8 to 10 pcs. green beans, ends trimmed, cut into halves

1 can (19 oz.) kakang gata (coconut cream)

½ lb. pork belly, cut into 1-inch strips

½ lb. medium shrimp, peeled and deveined

1 tbsp. shrimp paste, sauteed

2 cloves garlic, peeled and minced

1 pc. onion, peeled and chopped

1 tbsp. cooking oil

1 cup water

1 tsp. salt or salt to taste

¼ tsp. pepper or pepper to taste

 

Directions:

Heat oil in a wide pan over medium heat.

Then add the onions and garlic and cook until limp.

Add the pork,  stir occasionally and cook until lightly browned.

Then add the shrimps and cook till color turns pink and add shrimp paste and cook, stir regularly, for about 1 to 2 minutes.

Then add the coconut cream and water, bring to a simmer and continue to cook for about 3 to 5 minutes or until slightly thickened and reduced.

Add the jackfruit and cook for about 3 to 5 minutes.

Add the calabasa and cook till tender but firm.

Then add the eggplant and green beans and continue to cook till vegetables are tender and sauce is thickened.

Season with salt and pepper to taste.

Serve while it’s hot,

Share with family and friends and Enjoy!

Ginataang Gulay (Vegetable Simmered in Coconut Milk) Filipino Recipe!
Print Recipe
Servings Prep Time
5-6 people 15 mins.
Cook Time Passive Time
30 mins. 45 mins.
Servings Prep Time
5-6 people 15 mins.
Cook Time Passive Time
30 mins. 45 mins.
Ginataang Gulay (Vegetable Simmered in Coconut Milk) Filipino Recipe!
Print Recipe
Servings Prep Time
5-6 people 15 mins.
Cook Time Passive Time
30 mins. 45 mins.
Servings Prep Time
5-6 people 15 mins.
Cook Time Passive Time
30 mins. 45 mins.
Ingredients
Servings: people
Instructions
  1. Heat oil in a wide pan over medium heat.
  2. Then add the onions and garlic and cook until limp.
  3. Add the pork, stir occasionally and cook until lightly browned.
  4. Then add the shrimps and cook till color turns pink and add shrimp paste and cook, stir regularly, for about 1 to 2 minutes.
  5. Then add the coconut cream and water, bring to a simmer and continue to cook for about 3 to 5 minutes or until slightly thickened and reduced.
  6. Add the jackfruit and cook for about 3 to 5 minutes.
  7. Add the calabasa and cook till tender but firm.
  8. Then add the eggplant and green beans and continue to cook till vegetables are tender and sauce is thickened.
  9. Season with salt and pepper to taste.
  10. Serve while it’s hot,
  11. Share with family and friends and Enjoy!
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Pork Tocino (Sweet Cured Pork) Homemade Recipe!

Tocino is a cured process meat product famous and native in Philippines. We got this dish from the Spanish who dominated Philippines for long time ago. Tocino is a Spanish word which is used to describe cured meats. It is made from beef, chicken or “Pork Tocino”. The preparation is quite similar to bacon and ham. It is often reddish in color and has a sweet and savory taste.

Today, I will give you my version of Pork Tocino (Sweet Cured Pork) Homemade Recipe! Enjoy!

Ingredients:

1 kilo pork belly (ham, butt or shoulder) cut into ¼ inch thin

¼ cup fruit juice (pineapple, apple) – optional

¼ tsp. natural red food coloring –optional

¾ cup brown sugar

2 tbsp. rice vinegar

3 cloves garlic, finely minced

1 tbsp. soy sauce

11/2 tbsp. salt

½ tbsp. finely ground black pepper

 

Directions:

Combine all ingredients except for the pork slices in a big bowl and mix until well blended.

Add the pork and mix together using hand gloves to avoid stains then mix for several minutes to an hour.

Transfer to a container with cover and let it sit overnight.

Mix again for a couple of times before putting in the fridge. Cure for 24 hours or up to
3 days.

And it’s ready to cook. You can cook and stir it with or without cooking oil. It’s up to you.

Serve while it’s hot for breakfast or anytime of the day.

Share and Enjoy!

Pork Tocino (Sweet Cured Pork) Homemade Recipe!
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Pork Tocino (Sweet Cured Pork) Homemade Recipe!
Print Recipe
Ingredients
Servings:
Instructions
  1. Combine all ingredients except for the pork slices in a big bowl and mix until well blended.
  2. Add the pork and mix together using hand gloves to avoid stains then mix for several minutes to an hour.
  3. Transfer to a container with cover and let it sit overnight.
  4. Mix again for a couple of times before putting in the fridge. Cure for 24 hours or up to 3 days.
  5. And it’s ready to cook. You can cook and stir it with or without cooking oil. It’s up to you.
  6. Serve while it’s hot for breakfast or anytime of the day.
  7. Share and Enjoy!
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Sizzling Pork Sisig Recipe!!!

Sizzling Pork Sisig Recipe!!!

Sizzling Pork Sisig

Pork Sisig, also called Sizzling Pork Sisig, is a dish that is made of chopped pig’s head parts (ears, cheeks, face, snout) and chicken liver.  It’s usually served in a sizzling platter garnished with chopped onion, chili pepper, and sprinkled with squeezed calamansi (lime juice). It sounds weird I know, at first I was confused, but trust me even foreign people really love this sizzling stuff.

This delicious Filipino dish is a popular “Pulutan” (Bar Food) – food eaten with alcohol like Wine, Beer, Rum and Etc. This delicious dish can also be categorized as a main dish.

It originated from the culinary capital of the Philippines. Pampanga.  Pork Sisig was invented by the late Lucia Cunanan. She was popularly known as Aling Lucing “The Sisig Queen” back in 1970’s. And as the years went by, variations of Sisig were developed. Cooks began topping the dish with raw egg while the platter is still sizzling and pork cracklings and mixing it with pig’s brain or mayonnaise. Check out our home made pork cracklings recipe.

If you’re looking for more merienda recipes check out our Merienda Series  including “Halo-Halo ” Filipino Iced Mixed Fruit DessertHalayang Ube (Purple Yam Jam)Banana Lumpia – TuronBibingka GalapongPuto Cheese (Steamed Rice Cake with Cheese)Mais con Yelo – Refreshing Filipino SnackBananas in Syrup – Minatamis na Sabang SagingBanana Que – Fried Banana SkewersPancit Palabok – Filipino Noodle DishBiko (Sweet Rice Cake) TreatFilipino Beef Empanada Recipe Champorado: Filipino Chocolate Rice PorridgePalitaw – Coconut & Sesame Seed Topped Sticky Rice DumplingsChicharon (Crispy Pork Rinds) RecipeChicharon (Crispy Pork Rinds)Buko Pie – Filipino Coconut PieCascaron – Bitsu-Bitsu (Dough Balls) RecipeKamote Turon – Lumpiang Kamote (Sweet Potato Roll) Recipe and Suman Malagkit  (Sticky Rice Roll in Banana Leaves) Recipe!

This is my  version of Sizzling Pork Sisig. Enjoy!!!

 

Ingredients:

1 lb. pig ears

¼ lb chicken liver

1½ lb pork belly

3 tbsp. mayonnaise (optional)

3 tbsp chili flakes

1 large onion, minced

1 pack chicharon (pork cracklings) chopped, minced (optional)

3 tbsp. soy sauce

2-4 pc. lemon (calamansi) optional

½ cup butter or margarine

1 knob ginger, minced

½ tsp. garlic powder

3 cloves garlic (chopped)

6 cups water

¼ tsp. ground black pepper

1 spoonful spring onions (chopped) optional

1 pc. egg (optional)

1 tsp. salt or more, or less salt to taste

 

Directions:

Boil water in a pot, add chopped garlic, salt and pepper.

Add the pig’s ears and pork belly then simmer for 40 mins. or until tender.

Remove the pig’s ears and pork belly from the pot and drain excess water.

Grill the boiled pig ears and pork belly until done.

Chop the pig ears and pork belly into fine pieces.

In a hot pan over medium heat add the butter or margarine then sautée onions and ginger.

Add the chicken liver. “Crush the chicken liver while cooking it in the pan”.

Add the chopped pig ears and pork belly and cook for 10 to 12 mins.

Add the soy sauce, garlic powder, and chili. Then stir well.

Add salt and pepper to taste.

Then add the mayonnaise and stir well.

Transfer to a sizzling plate or you can use serving plates.

Top with chopped spring onions, raw unions, chicharon (pork cracklings) and raw egg then squeeze some calamnsi (lemon juice) to add more taste and balanced acidity.

Serve hot,

Share and Enjoy!!!

Sizzling Pork Sisig Recipe!!!
Print Recipe
Servings
5-6 people
Servings
5-6 people
Sizzling Pork Sisig Recipe!!!
Print Recipe
Servings
5-6 people
Servings
5-6 people
Ingredients
Servings: people
Instructions
  1. Boil water in a pot, add chopped garlic, salt and pepper.
  2. Add the pig’s ears and pork belly then simmer for 40 mins. or until tender.
  3. Remove the pig’s ears and pork belly from the pot and drain excess water.
  4. Grill the boiled pig ears and pork belly until done.
  5. Chop the pig ears and pork belly into fine pcs.
  6. In a hot pan over medium heat add the butter or margarine then sauté onions and ginger.
  7. Add the chicken liver. “Crush the chicken liver while cooking it in the pan”.
  8. Add the chopped pig ears and pork belly and cook for 10 to 12 mins.
  9. Add the soy sauce, garlic powder, and chili. Then stir well.
  10. Add salt and pepper to taste.
  11. Then add the mayonnaise and stir well.
  12. Transfer to a sizzling plate or you can use serving plates.
  13. Top with chopped spring onions, raw unions, chicharon (pork cracklings) and raw egg then squeeze some calamnsi (lemon juice) to add more taste and balanced acidity.
  14. Serve hot.
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Lechon Kawali Recipe – Filipino Roast Pork

Lechon Kawali Recipe – Filipino Roast Pork

Lechon Kawali

Lechón is a pork dish in some regions of the world, specifically in Spain. The word lechón originated from the Spanish word lechón, referring to a suckling pig that is roasted. Lechón is a famous food in the Philippines, Dominican Republic, the North Sulawesi province of Indonesia and other Spanish-speaking nations. The dish features a whole roasted pig cooked on a spit over charcoal but lechon kawali is chunks of pork cooked in a frying pan in oil.  The Tagalog word “kawali” means frying pan.

This recipe is very easy to cook, I cooked it at home almost everyday and they loved it.

To make it more enjoyable you can pair it with our Homemade KFC Style Gravy,  Yummy Garlic Sauce, or Lechon Sauce.

Ingredients:

2 lbs. pork belly

34 ounces Water

5 pcs. dried bay leaves

2 tbsp. whole pepper corn

5 cups. cooking Oil

2 tbsp. salt

 

Directions:

Place the water on a cooking pot until it boils.

Put-in the pork belly then add 1 tbsp of salt, pepper, and bay leaves and simmer for 35 minutes or until meat is tender.

Remove the meat from the pot and let it cool down for a few minutes.

Spread 1 tbsp of salt on the meat, make sure to distribute it evenly on all sections.

Now we will deep fry the meat.

On a cooking pot place the cooking oil and heat it up.

When the oil is hot, place the meat in the cooking pot and let it cook until the immersed side is brown and the meat’s texture is crispy.

Lechon Kawali

 

Flip the meat to cook the opposite side.

Remove the meat from the pan, let it cool down a little then slice according to desired portions.

 

Serve hot.

Enjoy!


Lechon
Lechon Kawali Recipe
Print Recipe
Servings Prep Time
6 people 45 Minutes
Cook Time Passive Time
1 Hour 35 Minutes
Servings Prep Time
6 people 45 Minutes
Cook Time Passive Time
1 Hour 35 Minutes
Lechon
Lechon Kawali Recipe
Print Recipe
Servings Prep Time
6 people 45 Minutes
Cook Time Passive Time
1 Hour 35 Minutes
Servings Prep Time
6 people 45 Minutes
Cook Time Passive Time
1 Hour 35 Minutes
Ingredients
Servings: people
Instructions
  1. Place the water on a cooking pot until it boils.
  2. Put-in the pork belly then add 1 tbsp of salt, pepper, and bay leaves and simmer for 35 minutes or until meat is tender.
  3. Remove the meat from the pot and let it cool down for a few minutes Spread 1 tbsp of salt on the meat, make sure to distribute it evenly on all sections.
  4. Now we will deep fry the meat.
  5. On a cooking pot place the cooking oil and heat it up.
  6. When the oil is hot, place the meat in the cooking pot and let it cook until the immersed side is brown and the meat’s texture is crispy.
  7. Flip the meat to cook the opposite side.
  8. Remove the meat from the pan, let it cool down a little then slice according to desired portions.
  9. Serve hot.
  10. and Enjoy!
Recipe Notes

Its better if you add more cups of cooking oil, it will make your Lechon Kawali crispier.

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