Togue Guisado (Sautéed Bean Sprouts) Filipino Recipe!
Togue Guisado or Sautéed Bean Sprouts is a sauteed mung bean sprouts with shrimp, chicken, tofu, carrots, and bell pepper with chicken or shrimp broth. This is also super easy to prepare and to cook kind of dish. You can add leftover chicken, beef or even fish on it.
This is my version of Togue Guisado (Sautéed Bean Sprouts) Filipino Recipe! Enjoy!
Ingredients:
8-10 cups mungbean sprouts
1/4 pound pork lean, pre-boiled
¼ – 1/2 pound shrimp, shelled
5 pcs. tofu, fried (optional)
1/2 cup carrots, julienned
4 stalks green onion, sliced diagonally, thinly
1 cup chicken broth
3 cloves garlic, minced
1 pc. large onion, chopped
2 tbsp. fish sauce
2 tbsp. cooking oil
½ tbsp. salt or salt taste
¼ tsp. pepper or pepper to taste
Directions:
In a wide pan over medium heat, pour in the cooking oil, then sauté the garlic and onion.
Add the pork, tofu, shrimp and fish sauce and cook for 10 minutes.
Add the mungbean, and chicken broth and cook for 5 minutes. Season with salt and pepper to taste.
Turn off the heat and stir in the green onion.
Serve while is hot with steamed rice.
Share with your family and friends! Enjoy!
- 8-10 cups mungbean sprouts
- 1/4 pound pork lean pre-boiled
- ¼ – 1/2 pound Shrimp shelled
- 5 pcs. tofu fried (optional)
- 1/2 cup Carrots julienned
- 4 stalks green onion sliced diagonally, thinly
- 1 cup chicken broth
- 3 cloves garlic minced
- 1 pc. large onion chopped
- 2 tbsp. fish sauce
- 2 tbsp. Cooking oil
- ½ tbsp. Salt or salt taste
- ¼ tsp. pepper or pepper to taste
Wash and soak mungbean sprouts in water for 5 times before cooking and do not over cooked the mungbean sprouts, it does not taste good when it’s soggy.
