Butter Steak  Cubes Keto Friendly Recipe

Butter Steak Cubes Keto Friendly Recipe

butter steak cubesI’m pretty sure I’ve mentioned that my husband has embarked on a Keto Diet plan which pretty much means I either make something Keto friendly just for him or find keto friendly recipes for the whole family to enjoy.  Since I’m not particularly fond of playing short order cook it is so much easier to make something that we can all have for dinner.  And so I’ve come up with this Keto friendly Butter Steak Cubes.

Butter Steak Cubes are real easy to make and they are really delish!  Everyone loves them!  I serve them with a tossed salad for hubby and sides like mashed potatoes, corn, and veggies for the rest of us.  My husband likes them so much I sometimes double the recipe so he can have leftovers for the next couple of days.

One thing though, if you want leftovers for lunch or whatever don’t over cook the steak.  In fact I usually cook them just until they turn slightly pink in the middle.  That way they can be reheated later.  If you over cook the meat they end up like jerky when reheated.  You definitely don’t want that!

Ingredients

4 NY Strip Steaks cut into 1″ cubes

1/2 Tbs. Cayenne Red Pepper

1 Tbs. Garlic Powder

1 Tbs. Onion Powder

1 Tsp. Sea Salt

1 Tsp. Ground Black Pepper

1/2 Tbs. Lemon Pepper

1 Tsp. Oregano

1 Stick Butter

3 Tbs. Olive Oil

1/4 Cup Fresh Parley Chopped

Directions

Combine Spices in a small bowl and mix well

Melt Butter in Olive Oil over med high heat

Add cubed meat and sprinkle spices over it

Toss meat in frying pan and cook until it almost reaches your desired “doneness”

Toss in chopped parsley and cook until done.

Serve right away with desired sides

butter steak cubes
Butter Steak Cubes
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butter steak cubes
Butter Steak Cubes
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Ingredients
Servings:
Instructions
  1. Combine spices in a small bowl and mix well
  2. Melt butter in Olive Oil over med-high heat
  3. Add cubed meat and sprinkle spices over it
  4. Toss meat in frying pan and cook until it reaches almost your desired "doneness"
  5. Toss in chopped parsley and cook until done
  6. Serve right away with desired sides
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Lemon Pepper Meat Rub

Lemon Pepper Meat Rub

I’m a great believer in meat rubs and marinades.  As far as I’m concerned seasoning meats, seafood, and even veggies and letting them rest for a few hours or so is what really brings out the flavors.  That’s why I mix up a variety of rubs and marinades to fit whatever flavor I want.  One of my favorites is this Lemon Pepper Meat Rub, I’ve been using it to season steaks and many other things for years!

I know if you look at the label on the jar of Lemon Pepper seasoning it says it’s recommended for chicken, seafood, and vegetables.  Yes, it’s delicious on all that but it’s also a great seasoning for beef and lamb!  Oh and don’t forget salads!  Toss your greens with some Lemon Pepper, you’ll love it!

My recipe for Lemon Pepper Rub makes enough to fill a half pint sized mason jar.  I usually make a batch so I have some on hand when I need it.  Just be sure you keep it in an airtight container placed in a cool dry spot in your pantry.  It should keep for about 3 months.

This Lemon Pepper Rub has a bit of a bite, that’s from the Cayenne Pepper I add to it.  You can adjust the spiciness by adding or reducing the amount of Cayenne in the mix.  In fact if you don’t want it to be spicy at all just omit the Cayenne, it will taste just as good.

To use the rub stir 2 tbs. of the mix into 1 tbs. of olive oil to make a paste.  Rub that on to your meat, seafood, or whatever you’re seasoning.  Cover the seasoned meat and let it rest in the fridge for at least 2 hours.  Meats can rest for up to 24 hours, seafood for not more than 3-4 hours.  Remember the longer it rests the more flavor it will absorb so try and keep it seasoning in the fridge for as long as possible.  I find that for steaks and lamb resting over night gets amazing results!

If  you’re looking for a rub to make Barbecued Chicken try my Basic Barbecued Chicken Rub.

For something more exotic try this Shawarma Rub, it’s delicious!

 

 

Lemon Pepper Meat rub
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Servings
1 half pint
Servings
1 half pint
Lemon Pepper Meat rub
Print Recipe
Servings
1 half pint
Servings
1 half pint
Ingredients
Servings: half pint
Instructions
  1. Mix all ingredients in a small bowl
  2. Transfer to an airtight container and store in a cool dry place
  3. To use mix 2 tbs. Lemon Pepper Rub into 1 tbs. Olive Oil to make a paste. Rub past on to meat and let rest in the fridge for at least 2 hours. This will season 3 steaks. You can double or triple this to make a rub for more steaks or whatever you are seasoning.
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Tex-Mex Meat Rub

Tex-Mex Meat Rub

As I’ve said so many times the secret to well seasoned meat dishes start with the meat rub or seasoning.  The same holds true for one of my favorite types of cuisine, Mexican or Tex-Mex.

Whether you’re making fajitas, steaks, or taco and burrito filling if you’re filling that tortilla with any type of meat you’re going to need a meat rub.  That’s where my Tex-Mex Meat Rub comes in handy.

I usually make a large batch, large meaning enough to fill a pint sized Mason Jar, to season chicken, beef, and even seafood for any kind to Tex-Mex dish I want to make.  That way I don’t have to make the mix every time I feel like having flautas or nachos or whatever.  I always have enough to rub on my meats; assuming I don’t forget to replenish the jar!

This Tex-Mex Meat Rub is super easy to whip up and makes your meat filling taste incredible!  I use just enough pepper in it to give the meat a little kick, but you can adjust the “hotness” according to your preference just by increasing or decreasing the amount of pepper powder you use.  Once you’re done just store the rub in a sealed jar and place it in a cool dry place, like your pantry.  The Tex-Mex Meat Rub should keep about 3 months, if you can manage not to use it all the first week!

To use the rub you’ll need 1 Tbs. of Tex-Mex Meat per pound of meat.  Make a paste with it by adding it to 1 Tbs. Olive Oil and 1/2 Tbs. Apple Cider Vinegar.  This is enough to season 3 large chicken breasts.

Rub the paste all over your meat then place the meat in a covered dish or ziplock bag in the fridge.  Let the meat marinate in the rub for at least an hour but no more than 24 hours.  Overnight works great!

Depending on the dish you are trying to create you can either slice the meat into strips for fajitas or leave it whole and shred after cooking.  Then cook the meat the way you want, fry, grill, bake, or in an Instant Pot!

Use the seasoned meat for nachos, fajitas, burritos, tacos, or whatever you like.

 

Tex-Mex Meat Rub
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Tex-Mex Meat Rub
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Ingredients
Servings:
Instructions
  1. Mix all the ingredients in a small bowl
  2. Transfer to jar with a tight lid
  3. Tighten the lid and store in a cool dry place
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Sweet Lime Cilantro Chicken Skewers

lime cilantro chicken skewersSummer’s in full swing!  This means our backyard grills our working overtime turning out delicious barbecued food.  And those of us who prep for the barbecues are looking for different foods our partners or husbands can toss on the grill.  Well just in time for your July 4th. barbecue are my Sweet Lime Cilantro Chicken Skewers.  They are delicious!

My Sweet Lime Cilantro Chicken Skewers are easy to make and best of all can be served as a meal of chicken kabobs, top fresh salads for a light lunch, or rolled in a tortilla for an delicious snack!

These Sweet Lime Cilantro Chicken Skewers are perfect for your next backyard barbecue.  They’re a little bit sweet, a bit cirtursy, and a whole lot spicy!  Serve it with a side of my Spicy Homemade Salsa for a delicious Mexican Fiesta!

If you’re not a fan of hot spicy food, no worries, just omit the peppers for a milder version.

 

Sweet Lime Cilantro Chicken Skewers
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Sweet Lime Cilantro Chicken Skewers
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Ingredients
Servings:
Instructions
  1. In a ziplock bag combine chili powder, cayenne pepper, garlic, and crushed red pepper together
  2. Squeeze in the juice of the lime into bag
  3. Add Cilantro, lime rind, and olive oil into the spice mixture. Be sure the spices have dissolved and mixed in with the rest of the ingredients
  4. Add chicken cubes. Knead the sealed bag to evenly distribute the spice mixture with the chicken
  5. Place in the fridge until ready to cook. Leave in fridge atleast 2 hours but no more than 24 hours.
  6. Skewer the chicken cubes on to bamboo or metal skewers alternating between meat and bell peppers
  7. Place any remaining marinade in a bowl to use for basting chicken while it cooks.
  8. Grill chicken and serve warm
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Pan Fried Lime Cilantro Chicken Breasts

Pan Fried Lime Cilantro Chicken Breasts

Lime Cilantro ChickenNow that summer’s pretty much hear the temperature is heating up.  The last think many of us want to do is to spend hours in a hot kitchen preparing dinner!  I know I’m always looking for summer dishes I can prepare in minimal time.  Lately I’ve been dishing up my Pan Fried Lime Cilantro Chicken Breasts to the family.  It’s light but filling, takes minutes to prepare, and best of all the family loves it!

My Lime Cilantro Chicken Breasts require just 3 main ingredients and spices you probably already have in your spice rack.  The chicken breasts are sliced as thin as possible so that they cook in minutes.  This summer chicken dish is fast becoming a family favorite.

lime cilantro chickenServe this delicious Lime Cilantro Chicken Breasts with a salad for a light meal or with a side of refried beans and Spanish rice for a hearty meal.

Pan Fried Lime Cilantro Chicken Breasts
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Pan Fried Lime Cilantro Chicken Breasts
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Instructions
  1. Wash chicken breasts and pat dry with paper towel
  2. Slice each chicken breast horizontally in to 3 thin slices
  3. Combine Chili Powder, Cayenne Red Pepper, Salt & black pepper together then rub onto both sides of chicken slices
  4. Heat olive oil
  5. Saute garlic til it starts to turn golden brown
  6. Add chicken slices
  7. Fry each side about 3 minutes or until browned
  8. Add Cilantro and diced onion and toss with chicken until combined
  9. Squeeze juice of 1 lime over all and serve
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