6 Benefits of Clean Carpets

6 Benefits of Clean Carpets

Most homes embrace the use of carpets on the floor as a way to improve the appearance of a house by giving it a softer feel. These floor coverings also enhance safety because one can slip and fall on hard floors but not on a carpet. They act as a cushion and minimize breakage of items such as remotes, phones, and cups when they fall. Dust and allergens are trapped on a carpet until they can be removed properly which makes the home healthier as such contaminants do not spread around the house. It is therefore important to clean your carpet regularly by vacuuming it and having it cleaned professionally. Here are six benefits of clean carpets:

1) Prevents Growth of Mould
Humid conditions make the mold to thrive on carpets. Mold particles are usually found in the air, and they flourish once they land on moisture. When they start growing, it becomes difficult to get rid of them by yourself even by using antibacterial spray. Therefore, you should be careful not to spill any water on the carpet. It is also important to get professional carpet cleaners to eliminate any harmful microorganisms it might be hiding. Caution should be taken when removing the carpet to avoid the germs spreading into other places. For instance, when you are moving houses, carpets should not be placed haphazardly on items such as utensils and bedding. If you are in Australia, you should seek the assistance of responsible and experienced Perth removalists who will help take out your carpet safely.

2) Improves Appearance
A well-cleaned carpet makes your home look neat, which is appealing for your family and visitors. A dirty carpet is a turn off which will make your house not comfortable to be in. For your home to be conducive for your family and guests, you should make it a habit to vacuum clean your carpet at least once a week and an annual professional carpet cleaning service.

3) Improves Productivity
A well-cleaned carpet provides a friendly environment that motivates kids or workers to go about their tasks smoothly since it smells fresh and beautiful.

4) Extends the Carpets Life
Cleaning your carpet regularly by use of vacuum cleaners or getting it cleaned by professionals help to prolong the life of your carpet. A dirty carpet that is full of spots and stains will easily get old and become tattered. Cleaning your carpet regularly gets rid of stains, which gives a new look to your house. Cleanliness acts as a maintenance measure as it helps you to go for many years with the carpet.

5) Improves Air Quality
Contaminants that accumulate on the carpet decreases air quality and makes it hard to breathe. Vacuum cleaning will help a lot in improving air quality so that those who have allergies like asthma can breathe well. Cleaning will also help in reducing diseases induced by allergens.

6) Helps Remove Pet Hair
Cats and Dogs can leave their fur on the carpet as they lie or play on it. Pet hair can be dangerous if left there as it can cause breathing problems. It is difficult to remove such hairs, which necessitates professional carpet cleaning services.

How to Heal Your Chakras

How to Heal Your Chakras

Chakra is a word of Indian origin. It refers to each of the centers of spiritual powers in a human body. There are about 100 chakras in the body, but there are only seven main ones. These seven centers help to regulate all the processes in the respective organs. It also regulates the immune system and emotions. The seven chakras are namely:

  1. Root: found at the bottom of the spine and deals with the basic need for survival, food, shelter and clothing
  2. Sacral: found below the navel. It governs your sexual organs and imagination
  3. Solar plexus: it is found in your stomach and serves mental and spiritual purposes
  4. Heart: controls the circulatory system
  5. Throat: found in the throat and governs communication
  6. Third eye: the third eye is your mind, which is the source of insight. It is located near the eyebrows
  7. Crown: found on the head. This is a powerful chakra as it connects you to the world.

Importance of Chakra
The chakra centers are driven by energy, and so is the whole of your body. The optimal functioning of these centers is what gives you physical, emotional, psychological and spiritual stability. Stress, conflict, and illness can cause blockages and imbalance of chakra, which necessitates chakra healing. Here is how you can heal your seven chakras to attain mental and body wellness.

Physical Activities
A good way to clear off negative energy is through physical activities. Stress and anxiety can be calmed down by taking a walk, swimming, or dancing. Physical activity like walking should be done outdoors and solitarily. Be aware of the fact that you are walking. Paying close attention to the movements of your legs will provide relief. Another effective method of healing chakra is by doing yoga. It is advisable to start with the root chakra while healing your chakras because it affects the balance of the other chakras. The swimming activity takes care of your second chakra. Negative feelings that can harm your productivity can be washed away by immersing yourself in the water at the swimming pool, beach, or bathtub.

Chakra Cleansing Music
Music has a powerful effect on how we feel. Listening to good music makes us jovial. Chakra music is also engineered in the same way to bring about healing, especially when used during meditation. Special music such as Brainwave and Tibetan are infused into the healing of chakra to bring about powerful frequencies that not only heal chakra but also give the mind incredible calmness.

Meditation
Meditation is by far a popular method that is included in some religions as a means of gaining happiness and health. This is because the body is connected to the mind and spirit in this process to eliminate negativity. Meditation is also an effective way to balance chakra. Chakra meditation is quite different because you can use chakra stones. There are seven chakra stones.

They are colored according to the chakra it represents. When meditating, place the chakra stone where the chakra is located as you sit in a cross-legged position. Inhale and exhale slowly and forcefully as you imagine the negative energy flowing out of your body. Focus on the meditation for several minutes for each chakra. By the end of this procedure, you should be feeling rejuvenated and happy with yourself.

Setting Boundaries To Enjoy Early Retirement & Time With Your Grandchildren

Setting Boundaries To Enjoy Early Retirement & Time With Your Grandchildren

The average cost of childcare for just one child is nearly $10,000 per year, according to Market Watch. As a result, The Huff Post reports that 74% of grandparents are taking on the role of babysitter to help reduce these costs for their own children. However, when you’ve worked and saved hard all your life so that you can retire early and go on a cruise vacation of a lifetime, it’s crucial that you set some childcare boundaries so that you can enjoy your extended retirement.

Have a set schedule

One of the biggest benefits of early retirement is being able to do what you want when you want. But, this freedom can be jeopardized if your children think they can call on you whenever they please to look after the grandchildren. By creating a schedule early on which stipulates you’ll only have your grandchildren one afternoon and one evening per week, expectations will be set. Best of all, if you want to go out for a spur-of-the-moment posh lunch with your partner or reinstate your passion for arts and crafts you can.

Ask for financial support

The average retired household has $2,000 leftover per year when their income and expenditures are taken into account. And while you’re sure to want to treat your grandchildren occasionally, keeping kids entertained on a regular basis can cost a significant amount. As your own children are sure to recognize this fact, it’s wise to discuss payment when you agree to a babysitting schedule so that you can recoup your costs. By doing this, it will ensure that your retirement finances remain healthy and will provide you with the funds you need for the years ahead.

Know when to say no

Early retirement provides ample opportunity to go traveling and explore all the countries and landmarks that you failed to visit while you were embracing your career. Baby Boomers take an average of six to seven trips per year, according to the AARP. And you shouldn’t let your babysitting duties put a halt to your travel plans. Where possible, discuss with your children when they plan to go on vacation so that you can organize your trips away around theirs. However, if, for whatever reason, that’s not feasible, don’t be afraid to say no to looking after your grandchildren for a week or two. Although, giving plenty of warning so that alternative childcare arrangements can be made is advisable.

Early retirement is a time to kick back, relax, and to indulge in all the things you’ve missed out on over the years. And while you’re sure to want to spend time with your grandchildren during this time, you shouldn’t let babysitting take over your early retirement plans.

Relaxing Bath Salts

Relaxing Bath Salts

Nothing is more relaxing than a hot bath at the end of a long day.  So why not make your bath more enjoyable by adding a handful of these Relaxing Bath Salts to the tub?

These Relaxing Bath Salts are made with lavender essential oil and have a wonderful soothing aroma when released into the warm bath water.  Lavender is said to have soothing qualities that help people who suffer from anxiety, depression, insomnia, and other ailments.

Now you can buy bath salts from most anywhere that sells beauty supplies, but why pay more for commercially packaged bath salts when you can make these wonderfully scented Relaxing Bath Salts easily and inexpensively? These bath salts have just 4 ingredients, epsom salt, 2 types of essential oils, and coloring.

Making it is easy peasy, just combine all the ingredients in a big bowl, mix well, then store in airtight containers like mason jars, and you’re done!  They make a great addition to your nightly routine and also make awesome gifts and party favors.

Before you start here are a couple of things you should know about using and working with essential oils:

Never apply essential oils directly on to your skin – always use a carrier oil like coconut, almond, avocado, or whatever you prefer – your choice will mostly be to the scent or scents you like

You can also dilute essential oils in water – this works well for mists and steams as oils mix better when the water is hot – in the case of bath salts the salts will be your carrier, oils dilute so much better when mixed into the salt

Never ingest essential oils without first consulting your doctor or health care professional

Test oils on a small patch of skin before you use it to make sure you aren’t allergic to them

Use metal or glass bowls when making things like salts, melts, soaps, etc.  with essential oils. Plastics absorb the scents which you may never be able to wash off.

So if you’ve got a little time, say about 15 minutes let’s go make some Relaxing Bath Salts!

This article contains affiliate links

Supplies:

2 Lbs. Epsom Salt

10 drops Lavender Essential Oil

4 drops Peppermint Essential Oil

Coloring – soap or food coloring whichever one you have will work

Procedure:

Place epsom salt in dry large metal or glass bowl

Add essential oils and mix very well

Add color you want and mix very well

Place Relaxing Bath Salts in airtight containers like mason jars and store in a dry place until ready to use.

 

 

4 Frequently Asked Questions by New Moms

4 Frequently Asked Questions by New Moms

Being a new mom is not easy since there is no manual or clear guidelines on how to take care of your child. After the child’s birth, as a mother, you will experience many changes, both physically and emotionally. Many new things are happening in your life that may make you feel overwhelmed. You will constantly be questioning every activity since you want to provide the best care for your child. Many concerns can arise about the child that may require answers.

Here are some of the frequently asked questions by new moms:

new mom1)    Which Baby Products Should I Use?

Deciding which baby products to use as a new mom might be confusing. At times, you may forget to acquire some essential items. Unlike adults, babies are very delicate. Therefore, they require extra care and safe products. You will need help before deciding what to clothe your child with, how to bathe it, how and what to feed it, as well as how to hold and move it safely. For tips and advice on which products to use and a list of all baby items, you can check mommyhood101. Here, you will find crucial product reviews and comparisons of the best products. new momThey range from baby carriers, car seats, baby monitors, and many other baby-safe items.

2)     How Long Should A Child Sleep At Night?

On average, children sleep for five hours in a night. At 6 to 8 weeks some mothers are lucky to have babies who sleep soundly at night. The others are faced with sleepless nights since they are woken up by their baby every few hours. You will have to be patient if your child does not sleep all through the night. This may not occur until the child is five months.

In some cases, their established sleep patterns might be interrupted if they are sick or start teething. You can try sleep training your infant by not soothing them when they cry. This lets the child know that their cries will not always be answered immediately and over time they learn to self-soothe.

new mom3)    How Often Should A Baby Poop?

Once your baby is born, it gradually starts pooping like a normal person. What you feed your baby will determine the frequency with which they poop. If you are feeding your baby with baby formula, expect up to four diaper changes per day. For nursing moms, expect a similar number, but it will be kind of liquid. An infant’s bowel movements can change from as high as six times to a low as one time. If they do not poop but continue to pee, then do not worry since this will not last long.

new mom4)    Do I Need To Sterilize Bottles And Pacifiers After A Single Use?

No, you do not. It is advised that you wash drinking bottles and pacifiers with soap and water after every feeding. Sterilizing should be done overnight to kill the bacteria and viruses that you may have passed to your baby. Do not forget to maintain good hygiene practices in your home. Wash your hands regularly, especially before holding or feeding the baby. Avoid touching directly or placing the child’s pacifier on a surface that is unclean. All these sanitary practices are key in the well being on your baby.

4 Things You Should Look For When Buying A Child Car Seat

4 Things You Should Look For When Buying A Child Car Seat

car seatBuying a car seat for a baby can be a lot of fun and exciting. You get a chance to see the latest technology in the child car seat manufacturing industry. You also get to learn new approaches used by companies to guarantee the safety of your child.

But if this is the first time you are doing this, being a little bit cautious is necessary. You want to buy a seat that fits well in your car. Buying a baby car seat that is adaptable to the needs of your growing child is recommended. Buy a seat of the right size, weight, and color.

Considering all these aspects makes buying a baby car seat difficult. So, it may need that you incorporate advice from Law Firm Greenburg & Walden. Here are some of the important things you need to know before you buy a child car seat.

1. Not All Baby Car Seats Are Suitable For Children

It is important to know that not all car seats are suitable for children. A car seat of your choice should be adjustable to accommodate children as they grow. Also, the seat must be right for the height of your child. If you need one that reclines, buy one that will serve this purpose. Look at the rating of the manufacturer. Are there any shortcomings associated with the seats? Take your time to read through the comments posted by previous users about the car seat.

2. Has The Car Seat Been Recalled Before?

Before you spend your money on a seat, it is critical to check if the seat has been recalled before or not. If it has, it is important to know the reason why the manufacturer recalled it. Recalls occasioned by technical reasons may affect the way the seat operates. It exposes your child to a lot of risks.

3. The Expiration Date

Like any other product, car seats expire after some time. Most people who buy baby car seats don’t pay attention to such details. But the dates increases the risk factor and could compromise the safety of your child. Some manufacturers guarantee baby car seat safety for only a limited period of time. So don’t buy a seat that is about to expire.

4. The Common Mistakes That People Make

One of the mistakes that people make when buying a baby car seat is not choosing a well-fitting seat. If you have 3-4 cars, the seat may fit in one but not the others. Test the seat to ensure that it fits well in most of the cars. This way, it allows you to use any of the available cars.

There are many other things you may need to know when buying the best child car seat. But the suitability of the seat and the dates it will expire are the most important things to consider.