Health & Fitness 3 results

Apple Watch not for Active Moms

When the Apple Watch first came out in Spring 2015 I was so excited that something was finally invented that could help make the busy life of a mom easier. My husband per-ordered the Apple Watch Sports Edition for me for my birthday so I was one of the first people to get one.  I loved it.  I could answer my phone without having to fumble for it in my diaper bag, I could monitor my activity throughout the day and see how much more steps I needed to reach my calorie goal, I could also send ...

Home Remedy for Kidney Stones

Recently my husband ended up in the emergency room with severe lower abdominal pain.  After several hours and multiple tests and scans it was determined he had a 3 mm kidney stone. Thankfully it was nothing more serious, he was given a couple of different types of medications, one painkiller and something to help pass the stone.  He was instructed to drink plenty of water and told that he would eventually pass the stone but that it would be very, very painful. I searched the internet ...

Tips to Stay Healthy this Flu Season

These days every time you turn on the news or log on to the internet the first thing you see or hear about is the Ebola virus which has claimed many lives in West Africa and has been diagnosed in a couple of people in Dallas. You also hear about Entrovirus D68 which has killed a couple of children in the United States.  I don't  have to tell anyone how serious both viruses are. With everyone focused on those 2 viruses it's easy to forget that there are many other ...